Welcome to Switching Girres Fitness!
Fitness Options To Meet Your Needs
Personal Training
Personal training sessions take place in my fully outfitted home gym. If you live in the Dallas, OR area and are looking for a personal training session with zero distractions, sign up for a one on one session today!
Online Coaching
My online coaching option is very flexible and is tailored to meet your individual needs. Whether you just want programming, remote coaching sessions, nutrition guidance, or all three, we can come up with a customized plan that works for you.
Nutrition Coaching
In my opinion, nutrition is one of the most important, and often most neglected, factors in your overall fitness. Sign-up for nutrition coaching where you will have a coach with you every step of the way.
Welcome to
Switching Girres Fitness
From in-person personal training to online coaching and nutrition guidance, there is an option for you! Unleash your potential today!
Get in Touch!
Ready to take your fitness journey to the next level? Let's connect and achieve your goals together! Reach out now - I’m excited to hear from you!