Personal Training

If you are looking for a private one on one personal training session, Switching Girres Fitness is the place for you. Big box gyms can be intimidating and uncomfortable. You will not have to worry about that as you will have the entire space to yourself for each session.

My home gym has all of the equipment you will find in any traditional gym. There are exercise bikes, a row machine, dumbbells, free weights, and more to help you meet your goals. When you sign up, the first thing we will do is go over your fitness goals and I will tailor a plan to meet your needs. Not sure where to start?

Call or text me at 503-317-0689 to schedule your free 30 minute consultation where we can discuss how together, we are going to meet your goals.